Harrogate BID is proud to announce the return of the Harrogate Self Care Week with a programme of free events to boost your health and wellbeing at the start of the new year. Please find the full list of workshops and sessions, and links to register below:
10:00 – 12:00 – New Beginnings Peer Support – Healthy Relationships Drop-In – Have a question around healthy relationships, are looking for support or signposting or perhaps you wish your business to be more equipped to deal with the national emergency that has been declared in relation to Violence Against Women and Girls pop in and meet us, we look forward to seeing you there – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE (no booking required)
13:00 – 14:00 – One Yoga Den – Gentle Yoga Session and Introduction to Meditation – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE – REGISTER HERE
18:00 – 21:00 – Harrogate Turkish Baths Session – Venue: Harrogate Turkish Baths, Parliament Street, HG1 2WH – REGISTER HERE
13:00 – 14:00 – Mind in Harrogate District Drop-In Session – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE (no booking required)
14:00 – 15:00 – Being Resilient – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE – REGISTER HERE
17:15 – 18:15 – Yoga with Move Yoga – Venue: Move Yoga Studio, 2-4 Parliament Street, HG1 2QZ (above Daniel Footwear) – REGISTER HERE
9:30 – 10:30 – Acupressure & Acupuncture with Patti Hemmings – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE – REGISTER HERE
11:00 – 11:45 – Yoga with EOS Wellness – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE – REGISTER HERE
18:30 – 19:30 – Fleeting Fern – Into the Forest: A Journey of Connection and Wellbeing, Forest Bathing & Embracing Nature for Wellbeing – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE – REGISTER HERE
11:00 – 11:45 – Reiki with EOS Wellness – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE – REGISTER HERE
13:00 – 15:00 – Come Home to Yourself Workshop with Holistic Wellbeing Warrior – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE – REGISTER HERE
16:30 – 17:15 – Resounding Wellness North – Sound Bath for Children and Parents – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE – REGISTER HERE
17:30 – 18:30 – Lush – Workshop – Venue: Lush Harrogate, Cambridge Street, HG1 1RX – REGISTER HERE
18:00 onwards – Speed Friending & Quiz – Venue: Starling Café, 47 Oxford Street, HG1 1PW – REGISTER HERE
11:00 – 13:00 – Mind in Harrogate District Drop-In – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE (no booking required)
18:00 – 19:00 – Sound Bath with Chantelle Coles – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE – REGISTER HERE
13:30 – 14:15 – Resounding Wellness North – Sound Bath for Children and Parents – Venue: Harrogate Pop-Up Shop, Victoria Shopping Centre, Cambridge Street, HG1 1AE – REGISTER HERE