Harrogate BID is proud to launch the first ever Harrogate Self Care Week with a programme of free events to boost your health and wellbeing at the start of the new year. Please find the full list of workshops and sessions below:
12:30 – 13:30 – A Talk and Demonstration on Acupressure & Acupuncture with Patti Hemmings – Venue: 1st Floor, Victoria Shopping Centre, HG1 1AE – REGISTER HERE
17:00 – 19:00 – Mosaic Making with Artizan – Venue: Artizan Café, Cambridge Road, HG1 1PB – FULLY BOOKED
18:30 – 21:00 – Harrogate Turkish Baths Session – Venue: Harrogate Turkish Baths, Parliament Street, HG1 2WH – FULLY BOOKED
17:00 – 18:00 – Slow Yoga Flow for Beginners with Michelle Foxhall – Venue: 1st Floor, Victoria Shopping Centre, HG1 1AE – REGISTER HERE
18:00 – 19:00 – Soundbath Session with Chantelle Coles – Venue: 1st Floor, Victoria Shopping Centre, HG1 1AE – REGISTER HERE
12:30 – 13:30 – Mat Pilates with Emma Ryder – Venue: 1st Floor, Victoria Shopping Centre, HG1 1AE – REGISTER HERE
17:30 – 18:30 – Face Mask Making with Lush – Venue: Lush, Cambridge Street, HG1 1RX – REGISTER HERE
18:00 – 19:00 – Beginners Tai Chi with Alison Newband – Venue: 1st Floor, Victoria Shopping Centre, HG1 1AE – FULLY BOOKED
18:00 – 20:00 – Ebru Evrim Yoga & Reformer Pilates – Venue: Ebru Evrim Studio, James Street, HG1 1QS – FULLY BOOKED
17:00 – 19:00 – Interactive Workshop ‘Living in Alignment with the Principles of Ayurveda for Wellness’ with Green Ayurveda Spa – Venue: 1st Floor, Victoria Shopping Centre, HG1 1AE – FULLY BOOKED
18:15 – 19:00 – F45 Circuit Class – Venue: F45, Albert Street, HG1 1JX – REGISTER HERE
12:30 – 13:30 – Introduction to Ageing with Strength with Tomm Melody – Venue: 1st Floor, Victoria Shopping Centre, HG1 1AE – REGISTER HERE
17:00 – 19:00 – The Benefits of Mushrooms in Peri-Menopause. A Talk with Tracey Murr from Minister Mushrooms – Venue: 1st Floor, Victoria Shopping Centre, HG1 1AE – REGISTER HERE
13:00 – 13:30 – Kids Yoga Class (Age 5-10) with Eos Wellness Treatments – Venue: 1st Floor, Victoria Shopping Centre, HG1 1AE – REGISTER HERE
